small group + private sessions available!

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Email for Private Sessions

TUESDAYS

6:30 p.m. at Hothouse MPLS
 

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THURSDAYS

5:30 p.m. at Hothouse MPLS

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SATURDAYS

10:15 a.m. at NE Fitness
no class February 12th-March 12th

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bodyART® is a physical therapy based movement system that focuses on injury prevention, pain reduction and sustainable longevity. A non-religious, fully-functional training system, specifically designed to improve strength, cardiovascular endurance, joint mobility + achieve holistic balance, physically, psychologically and emotionally. Class is practiced bare foot and on a mat. All bodies are welcome. Created by Robert Steinbacher.

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