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bodyART®

bodyART® is a physical therapy based movement system that focuses on injury prevention, pain reduction and sustainable longevity. A fully-functional training system, specifically designed to improve strength, cardiovascular endurance, joint mobility + achieve holistic balance, physically, psychologically and emotionally. Class is practiced bare foot and on a mat. All bodies are welcome. Created by Robert Steinbacher.

Child's Pose
Pop Up Classes
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